Discover Cathedral City

Qigong
2023-06-30 12:30 (America/Los_Angeles) | Cathedral City Senior Center, 37171 W. Buddy Rogers Avenue, Cathedral City, CA, 92234, United States
Qigong (thee-gong) is an ancient Chinese wellness
system emphasizing breathing techniques and
low-impact body movements
Free!
12:00-12:30pm
Tue and Fri following the Senior Fitness class
except 2nd Tue and 3rd Fri
Instructor Sifu Ron teaches simple exercises that
help reduce stress and anxiety and can improve
your positive well-being.
